One of the cornerstones of immune enhancement is a healthy diet. It is decided in our intestine how much vitamin and mineral can be utilized by our body. The intestinal flora is not only involved in the digestion of food, but it can protect against unwanted bacteria, fungi and viruses, and also produces essential vitamins for us. In order to protect the intestinal flora, we should eat fruits and vegetables that are rich in fibre every day.
Vitamins A, B, C and E and other antioxidants in plants are much more potent than the content of vitamin complexes.
Among our products NONI fruit has the highest antioxidant level, but other vegetables are also effective in boosting the immune system due to their vitamin and mineral content.
Let’s look at what each one contains!
- Extremely high antioxidant
- Magnesium – Iron – Calcium – Zinc – Folic Acid – Biotin – Vitamin A, C B1, B2, B6, B12, E – Niacin – Potassium – Copper – Chrome – Sodium
- 7 essential amino acids
- 800x more proxeronine than pineapple
Vitamin A, Beta carotene, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid, vitamin C, vitamin E, calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zincResearch has shown the immune-stimulating effect of carotenes. For example, they significantly increase the function of thymus which is probably due to the antioxidant effect. There is also evidence that carotene supplementation can improve the immune response and that the right amount of orally taken beta-carotene significantly increases the number and activity of white blood cells, especially the number of T cells which are typically reduced in case of cancer and AIDS.
Vitamin A, Beta Carotene, Folic Acid, Vitamin C, Vitamin E, Vitamin K, Calcium, VasIt is an excellent antioxidant, its bioactive ingredients, complex vitamins and minerals strengthen the immune system, protect the health and elasticity of skin, accelerate scarring and healing of wounds. When spinach is mentioned perhaps everyone thinks of Popeye and his great muscles, but spinach plays a very important role in the functioning of the immune system because of its high antioxidant content.
Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, ZincBeetroot contains a lot of vitamins and minerals, and is especially rich in vitamins B and C, which strengthen the immune system and help increase the body’s resistance. In addition it is full of antioxidants, so it works perfectly as a detoxifier. Beetroot is also abundant in potassium, so it comes handy when we feel dehydrated.
Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium, ZincIn reality ginger is not a simple spice but a herb that can be widely used from immune enhancement to reducing joint inflammation. Its immune boosting properties are due to its vitamin and mineral content. Ginger is a rich source of vitamins A, B, C and E and contains high amounts of minerals: magnesium, phosphorus, potassium, calcium, zinc and iron.
Vitamin A, Vitamin B, Vitamin C, Vitamin EEven the ancient Greeks and Romans knew its beneficial effects, so we can say that the use of garlic is almost as old as humanity. Due to its content, it has an excellent antibiotic effect and it also plays a role in cancer prevention. One clove a day can help prevent for example intestinal, gastric or prostate cancer. Its microbicidal effect was even applied in wars: they used garlic to prevent wounds becoming infected. The small plant effectively kills almost all bacteria, viruses, fungi and parasites, so today it is mainly used as an immune enhancer: it protects from infections during autumn and winter. According to researchers a medium clove is equivalent to the bacterial action of 100 000 penicillin units.
Vitamin A, Beta Carotene, Vitamin B6, Vitamin C, Iron, Magnesium, PotassiumThe peppers’ pungency is measured on a so-called Scoville scale. A Scoville Unit (SHU) indicates how much capsaicin is in the pepper. Pure capsaicin is 15 million SHU, while sweet Californian pepper is 0.Hot peppers have antibacterial, analgesic and antioxidant effects due to capsaicin. Peppers are cough suppressant that help in defluxion, thereby also eliminating the nasal congestion. It boosts blood circulation, heats and sweats, thus helping healing. Due to its disinfectant effect it can prevent upper respiratory diseases.